YES ! There always be tasks and responsibilities and things that need to be done. We find ourselves in a constant flow of completing these tasks and adding more and more to our daily responsibilities. Remember that you need time for yourself, time for relaxing and refreshing. You need to put yourself first !
What can you do to REFRESH YOURSELF?
Drink a glass of water, take a walk in nature, practice mindfulness meditation, eat something healthy, read a book, meet caring friends who will make you laugh, take a nap and just relax and focus literally on YOUR BEING and YOUR WELLBEING. Tip of the day; “Do something each day that is different to your routine.”
Our refreshing journey as an OPEN SEMINAR event platform started in April 2017 in London. Organising events and gatherings for the purpose of sharing with each other, learning from each other and most importantly refreshing each other. Keynote speakers are enriching our OPEN SEMINAR gatherings by introducing themselves as well as their specific, unique and interesting up-to-date topics.
INTRO; these events are generally 2 hours long which is a valuable opportunity to get an idea about a special topic you are interested in as a participant. You will get to know the keynote speaker as well as his/her profession. Whereby a WORKSHOP is an interactive training, involving expertise and experience sharing within an interactive learning environment which generally is a minimum of 4 hours or even longer practice.
As a company you have to inspire, support and take care of your employee’s physical and mental wellbeing as well as empower their skills, boost their energy and motivation.Let us be your catalyst as we just know the right people who can support you in your corporate responsibility.
Will bring you together with experts who’s approach and services will be an encouragement for your peoples’ personal and professional lives, aiming to cultivate a healthier and happier corporate culture overall. Contact us to discover how we can support you and your firstname.lastname@example.org
As you browse through our website you will come along some english as well as turkish events and articles. Refresh Yrslf was originally founded by six women who’s origin is Turkey. Please check out our TEAM section and get to know these refreshing ladies. Refresh Yrslf is officially operated and managed by Dilek Polat Sesli who is one of the co-founders and founder of www.greenexperience.co.uk
Refresh Yrslf events are announced via eventbrite, linkedin, social media, instagram and facebook. Please search for Refresh Yrslf on www.eventbrite.co.uk as well as follow us on our facebook page Refresh@refreshyrslf. Pop in an e-mail if we would like to be in our mailing list email@example.com.
We would be very pleased to partner with everyone who would like to be more visible and make use of Refresh Yrslf as an additional marketing tool. If you have any questions or would like to be a keynote speaker and promote your business and experience feel free to get in touch. Have a look at our refreshing gatherings, follow us on social media and meet us at our events.
We definitely believe in the universal law of “giving & receiving”. Refresh Yrslf OPEN SEMINAR tickets are reinvested for the purpose of business sustainability as well as fundraising for Turkish and English charities. Charities we supported in the past; www.mind.org.uk, GÜNEŞ UMUTTUR ( a Turkish initiative started by Billur Güven, supporting village pupils in Anatolia https://www.facebook.com/groups/1757970094433340/) and OFF THE RECORD TWICKENHAM https://otrtwickenham.com as well as various other international initiatives.